Teriyaki Rice Bowl
David Burns
Ingredients:
½ cup Teriyaki Marinade
1 pound Chicken Breast, boneless, skinless
4
ounces Green Onions
2
cups Long grain rice – cooked
Method:
- In a large bowl pour ½ cup of teriyaki marinade
- Coarsely chop chicken breasts in 1”x1/2” pieces
- Add chicken and onions to marinade. Marinate for 45 minutes
- Heat stove top to medium high and lightly spay a skillet with cooking spray
- Remove chicken and onions from marinade and quickly grill until done
- Place 5 ounce serving of chicken and onions over ½ cup cooked rice
Yield: 4, 9 ounce servings
Nutritional Information:
289 Kcalories
36.63
grams Protein
4
grams Fat