Pumpkin Pudding Pie
Daniel Kirschenbaum
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Ingredients:
1 30 oz. can of Libby’s Easy Pumpkin Pie Mix
½ cup of egg beaters or egg whites
1 cup evaporated skim milk
2 9-inch pie pans
Method:
Mix pumpkin pie mix, evaporated milk, and egg substitute in large bowl
Pour into pie shells.
Bake in preheated 425 degree oven for 15 minutes. Reduce temperature
to 350 degrees and bake another 50-60 minutes or until knife inserted in center
comes out clean. Cool for 2 hours or refrigerate. Serve plain or with
fat free Cool Whip (15 calories for 2 tablespoons).
Yield: 12 3.5 oz Servings
Nutritional Information:
97 Calories
.4 Fat grams
3.2 Protein grams
20 Carbohydrate grams