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A Day at Wellspring Hawaii

A day at Wellspring Hawaii is a day in Paradise. The following is a look at two typical days at Wellspring Hawaii.

Day 1 at Wellspring Hawaii:

• Morning walk through our tropical plantation trails

• Breakfast of oatmeal, berries, scones and fresh pineapple followed by self-monitoring

• Hike through the rainforest to secluded Kahuna Falls

• Swimming in waterfall pools

• Lunch on the beach! Tuna fish or Peanut Wonder sandwiches with pretzels followed by self-monitoring

• Return to camp for yoga, games, or cardio playground

• Snack of berries and yogurt

• CBT group

• Dinner of grilled chicken, potatoes and veggies, followed by self-monitoring

• Sunset games on the beach

• Campfire ceremony

• Bedtime

 

Day 2 at Wellspring Hawaii:

• Morning walk along the beach

• Breakfast burritos, yogurt and fruit followed by self-monitoring

• Surfing! Learn to ride the waves at our fun and friendly surf break

• Hike in Waimanu Valley

• Lunch of grilled cheese with tomato soup followed by self-monitoring

• Hike along an ancient Hawaiian footpath to Puako Bay

• Snack of beef jerky
• Snorkel the reef  or outrigger canoe racing

• Dinner of spaghetti with marinara sauce and strawberry shortcake for dessert followed by self-monitoring

• Movie Night

• Bedtime